Stage Schedule
From Women’s Health and Travel Tips, to a Dazzling Fashion Show…
See the Fall 2026 stage lineup below!
All stage events including talks, fashion shows, and the belly dance performance are included with your expo ticket.
Fashion Shows!
This fall we’re hosting TWO fashion shows on our main stage!
Friday, October 30th at 7:00pm
and
Saturday, October 31st at 2:00pm
The first runway show will be on Friday, October 30th at 7pm. This show is a fan favourite and features all the hippest local brands to get you into your cozy fall fashionista era!
The second runway show will be on Saturday, October 31st at 2pm. This exciting twist-in-time will feature collections of beautiful vintage pieces! From throwbacks to all your favourite decades, to elegant lace pieces you won’t be able to live without.
Come watch our gorgeous local models strut the catwalk. These fashion shows are the hottest ticket in town!
Tisha Riman – Dietitian
Beyond Birth Control: Nutrition & PMOS
Saturday, Oct 31st at 1:00-1:30pm
Birth control is often presented as the go-to solution for managing PMOS (formerly PCOS) symptoms, but it’s not the only tool in your toolbox. In this talk, we’ll explore how nutrition, herbs, and supplements can support metabolic, hormonal, and menstrual health, and how these approaches can fit into a personalized PMOS care plan. We’ll look at what the evidence actually tells us, and how to move beyond a one-size-fits-all approach to symptom management.
Tisha Riman is a dietitian based in Chilliwack helping women reconnect with their bodies, their health, and the natural rhythms that nourish them. Rooted in evidence-based nutrition, food justice, and body autonomy, her work blends practical nutrition counselling with seasonal living, gardening, and herbal traditions. She has a Master’s in Nutrition, and has completed continuing education in integrative nutrition, women’s health, digestive health and herbalism. She provides support for digestive health, fertility, pregnancy, PMOS, endometriosis & menopause.
Kitty Humphrey - Eliminate Medi Spa Inc.
The Secret River of Health: Our Lymphatic System
Friday, Oct 30th at 5:30-6:00pm
Join wellness educator and Lymphfinity Wellness Group founder Kitty for an uplifting conversation about the lymphatic system, women’s wellness, and the power of putting yourself back on the list. Discover how everyday movement, rest, stress support, and understanding your body can support overall well-being through life’s changes, including perimenopause and menopause.
Kitty Humphrey is a passionate educator and entrepreneur in the wellness industry. Specializing in Bio-Photon Lymphatic Enhancement, Kitty has built her business around helping people better understand the lymphatic system, whole-body wellness, recovery, and the importance of supporting the body’s natural processes.
After seeing tremendous growth within her own practice, Kitty expanded her focus to education and practitioner training, helping wellness professionals across Canada introduce lymphatic wellness services into their businesses.
From a struggling single mother, to successful business owner, and educator, Kitty is passionate about empowering women to trust themselves, create opportunities, and build businesses that can make a meaningful difference in their communities.
Dr. Draeden Watt - Naturopathic Doctor
Hormones, HRT & Iron: Understanding Women’s Health Through Midlife
Saturday Oct 31st at 12:00-12:30pm
Sunday, Nov 1st at 1:00-1:30pm
Changes in hormones during perimenopause and menopause can affect energy, mood, sleep, cognition, body composition, sexual health, and overall quality of life. In this presentation, Dr. Draeden Watt, ND will discuss the role of hormone replacement therapy (HRT), including who may benefit, common misconceptions, important safety considerations, and how treatment can be individualized based on symptoms, medical history, and laboratory findings. He will also briefly discuss iron deficiency, a common contributor to fatigue and low energy in women, and when oral iron or iron infusion therapy may be considered.
Dr. Draeden Watt is a Naturopathic Doctor practicing at Wellington Natural Health in Chilliwack, BC. His clinical interests include hormone optimization, iron deficiency and iron infusions, IV nutrient therapy, pain management, and preventative health. Dr. Watt takes a practical, evidence-informed approach to care, using laboratory testing and individualized treatment plans to help patients better understand their health and treatment options. He has a particular interest in identifying underlying contributors to fatigue, low energy, and changes in health throughout adulthood.
Tickets are just $12!
Lynae Schemenauer - Certified Holistic Nutritionist, Certified Holistic Counsellor and Natural Nutrition Clinical Practitioner
Eat to Stabilize: Blood Sugar, Energy & Cravings.
Sunday, Nov 1st, at 12:00-12:30pm
Lynae Schemenauer, Certified Holistic Nutritionist, Certified Holistic Counsellor and Natural Nutrition Clinical Practitioner, will be presenting “Eat to Stabilize: Blood Sugar, Energy & Cravings.”
Lynae will explore how everyday food choices can influence blood sugar, energy levels, hunger, and cravings, and share simple, practical strategies women can use to feel better throughout the day. Attendees will learn how to build balanced meals, support steadier energy, reduce cravings and energy crashes, and nourish their bodies without complicated rules or restrictive diets. This empowering presentation will help women feel more confident about their food choices and create sustainable nutrition habits that support better energy, balance, and overall well-being.
With a unique background that blends advanced nutritional training and a distinguished 27-year career in law enforcement, Lynae brings a deep understanding of the physical, emotional, and mental demands that shape overall wellbeing. Having undergone multiple surgeries and survived a near-death experience in 2018, she profoundly understands the importance of building a strong health foundation—not only for performance, but for resilience in the face of adversity. Her philosophy, Build for Impact, reflects her belief that true health preparation means strengthening the body and mind to navigate both life’s challenges and opportunities.
Lynae earned diplomas in Applied Nutrition and Nutritional Consulting through Alive Academy and has been featured numerous times in Alive Magazine. She is also a proud ambassador for Alive Academy. Lynae is passionate about supporting individuals in strengthening their health in ways that align with their unique backgrounds, life experiences, and personal goals. She takes a practical, science-based, and holistic approach, empowering individuals with the knowledge, tools, and confidence to make informed decisions that support long-term vitality, energy, and resilience.
In addition to her consulting work, Lynae is a wellness speaker, blogger, corporate wellness consultant, and webinar facilitator. She delivers keynote presentations, workshops, and tailored wellness programs, and collaborates across a variety of platforms as a freelancer and wellness partner. Through her writing, speaking, and consulting, Lynae is committed to meeting individuals where they are in their journey and helping them build a strong and sustainable foundation for lifelong health.
With her rare combination of frontline experience, clinical nutrition expertise, and authentic personal perspective, Lynae brings credibility, compassion, and a results-driven approach to her work—empowering individuals to elevate their wellbeing, strengthen resilience, and live with clarity, strength, and impact.
Suzie Grant - Travel Industry Expert
Presenting Senior Discovery Tours: South Africa & Victoria Falls
Saturday, Oct 31st at 3:00-3:30pm
Senior Discovery Tours is Canada’s largest and most trusted guided tour operator dedicated exclusively to travelers aged 55 and older.
For 50 years, they have perfected the art of stress-free, "all-inclusive" group travel, handling every logistical detail—from international flights and centrally located hotels to standard insurance, gratuities, and curated excursions. Their signature commitment to a smooth, leisurely pace allows mature travelers to focus entirely on the wonder of the destination.
Among their most breathtaking itineraries is the South Africa & Victoria Falls tour—a truly bucket-list journey that perfectly showcases the company's meticulous planning. On this extraordinary adventure, travelers experience the incredible diversity of the African continent with the safety and camaraderie of a guided Canadian group.
Key highlights of this specific tour include:
The Magic of Victoria Falls: Standing on the edge of the world's largest curtain of falling water, a spectacular natural wonder bordering Zimbabwe and Zambia.
Thrilling Wildlife Safaris: Embarking on professionally guided game drives through renowned reserves to spot the "Big Five" (lions, leopards, elephants, rhinos, and African buffalo) in their natural habitats.
Cultural & Cosmopolitan Discovery: Exploring the vibrant history, stunning coastal scenery, and world-class culinary scenes of iconic cities like Cape Town and the scenic Garden Route.Accomplished Travel Industry Expert with over 30 years of experience specializing in curated group travel and senior tourism. For the past 10 years, has served as a dedicated brand ambassador and representative for Senior Discovery Tours, with the last 8 years specifically focused on educating, empowering, and guiding travelers aged 55+. Proven track record of demystifying the complexities of international and domestic travel, ensuring seamless, accessible, and enriching experiences for mature clients. Adept at building lasting relationships, driving tour enrollment, and delivering exceptional customer care that transforms hesitant seniors into confident, lifelong travelers.
Tickets are just $12!
Angele Chambers - Founder/CEO, Mushroom Envy
Never Too Late, Never Too Early: How Staying Curious Built a Business-With My Son by My Side
Sunday, Nov 1st, at 3:00-3:30pm
Life keeps offering you opportunities, the only question is whether you're curious enough to take one. Angele built Mushroom Envy after twenty years in an entirely different career, proving that timing has less to do with age and everything to do with saying yes.
She'll share how curiosity turned personal frustration into a mushroom-based skincare brand built on skinimalism and integrity and how bringing her son Ryan on as a true partner became one of the most meaningful parts of the journey. Whatever stage of life you're in, this talk is a reminder that it's never too late, and never too early, to try something new.
Angele is the founder of Mushroom Envy, a premium mushroom-based skincare line made in Victoria, BC. After eighteen years managing her own rosacea and two decades working in massage therapy, osteopathy, and acupuncture, she built the skincare line she wished had existed-one rooted in skinimalism: fewer, honest ingredients over manufactured beauty. Angele runs Mushroom Envy as a mother-son partnership with Ryan, and the brand has grown in the past 2 years into 70+ West Coast retailers.
Shandalin O’Mahony - Nurse Practitioner and owner of SHAN Esthetics
Aging Well Through Every Season of Life
Saturday, Oct 31st at 11:00-11:30am
and
Sunday, Nov 1st at 2:00-2:30pm
Join us for an inspiring conversation with Shandalin O’Mahony, Nurse Practitioner and owner of SHAN Esthetics, as she shares expert insight on Aging Well Through Every Season of Life.
From the changes our skin experiences throughout our 20s and 30s to the evolving needs that come with different stages of life, Shandalin will explore how our skin, wellness, and confidence can change over time — and how women can support themselves through every chapter. With years of experience in medical aesthetics and a passion for helping women feel their best, she brings a realistic, empowering approach to skincare, wellness, and aging gracefully.
Whether you’re looking to better understand your skin, navigate changes as you move through different seasons of life, or simply invest more intentionally in your health and self-care, this session will offer practical education, expert advice, and encouragement for women at every stage.
Come learn, connect, and feel empowered with SHAN Esthetics!
Mahshid Poursartip - PharmD, Clinical Pharmacist & Pharmacy Manager for Specialty and Compounding Care
HerHealth: Personalized Support for Women Through Midlife
Sunday, Nov 1st at 11:00-11:30am
Women’s health is not one-size-fits-all. Join Mahshid Poursartip, Clinical Pharmacist and Pharmacy Manager at Pure Pharmacy, for a practical look at the HerHealth Program and the role personalized pharmacy care can play through perimenopause, menopause, and beyond.
Mahshid will explore how individualized risk assessments can look at brain, bone, heart, and cancer health, and how a personalized action plan can help women better understand their options and take a more proactive approach to their wellbeing. She’ll also discuss the evolving role of pharmacists, compounding, and innovation in helping address some of the gaps women face in healthcare today.
Mahshid Poursartip is a Clinical Pharmacist and Manager at Pure Pharmacy, deeply dedicated to supporting women through perimenopause and menopause. With over two decades of pharmacy experience—including 13 years specializing in bioidentical hormone therapy and customized compounding—she empowers patients with clear, individualized guidance.
Mahshid coordinates the HerHealth Program, an advanced pharmacist training initiative developed in collaboration with Dr. Bal Pawa of the West Coast Women’s Clinic and Pure Pharmacy / Pattison Food Group. Currently pursuing her Menopause Society Certified Practitioner designation, she combines rigorous clinical expertise with personal insight from her own journey as a working professional navigating menopause.
Shimmy for the Soul - Local Bellydance Troupe
Belly Dance Performance
Sunday, Nov 1st at 4:00-4:30pm
Shimmy for the Soul is one of the busiest belly dance troupes in the Lower Mainland, inviting all ages and dance levels to celebrate the ancient art form of Dance Orienta through performing a variety of styles at major family friendly events throughout the Lower Mainland and beyond.